Sunday 5 January 2014

cuxtomized fitness by diet plan




Fat loss and weight loss are very different things. Weight loss is intended for general damages , including muscle and fat. Specifically targeted fat loss fat , leaving behind a really good looking figure , as opposed to swimming , but not ideal for looking at the figure , such as weight loss. With this in mind , the following tips tried and true best way to achieve cuxtomized fat loss .
http://cuxtomizedfatloss.blogspot.com
  Tip 1.

Take vitamin C supplements
Take 500 mg of vitamin C supplements on a daily basis . Vitamin C is necessary to create carnation, a compound that transports fatty acids during fat breakdown of metabolic energy. Thus, the low levels of vitamin C can prevent your body's ability to use fat as energy.

Tip 2.

Avoid low- fat PRODUCTS
In case, if they are low in fat, they are high in sugar and high additive chemicals to "replace" the taste of fat , and in fact, you will lose weight.

Tip 3.

Avoid alcohol BINGING
Your liver can not metabolize alcohol and fat at the same time , so as long as there is no alcohol in your system, you will not burn any fat. Multilayer drinking binge in the liver detoxify. Beer is particularly bad, as it has lots of carbohydrates as well. However, the recommended daily consumption of red wines as you control your intake. Some red wine , Spanish ones are particularly high reservation - a substance that slows down fat gain and accelerating fat loss .Click here more information:
http://cuxtomizedfatloss.blogspot.com

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